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  Polarity yoga

Polarity Yoga Thumb Drive series includes 7 audio sessions, approximately 45 minutes for each chakra.

Tools used through these sessions include a spoken introduction on the chakra, its element and gamut of function. This provides focus, relaxation and the intention of healing for the polarity exercises.

Sufficient explanation of the exercises is provided for beginners and the Thumb Drive series offers wonderful support for the student, client and practitioner of polarity therapy alike.

Polarity Yoga Thumb Drive series - $55, plus postage and handling

To order your Polarity Yoga Thumb Drive series contact julie at: justjules@aapt.net.au


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